Notion template -> Mood tracker 🫤
On the Report emotion per you have next properties:
🌄Type of day -> represent the day type rest or work day
📍Place -> represent the spaces you spend much of daily time (this help to see which environment give good mood or bad mood )
🙃 How was your day? -> here will you chouse from 5 mood (amazing, good, fine, bad and awful)
For every day you have auto generate page after 7 pm, where you can write the title of your day
➕ 5 question you can answer to the end of your day and zone for write all the bad or good thoughts you have in mind.
All this come with 4 view, which one it is for easy view from your phone.
🎁 BONUS ✨
✨You will recessive together with this template a page with a few journaling exercises and a list of prompts
➕ a list of video with more explication and exercises
You will can tracker for check if you make stuff you like to do. This template will help you to discover the good and bad stuff of your days.